Weigh In record (no journal entry) for 22 August 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2014:
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2204 kcal
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Fat: 44.64g | Prot: 67.96g | Carb: 133.28g.
Breakfast: LouAna Pure Coconut Oil, Scrambled Egg (Whole, Cooked). Lunch: Shepherd's Pie with Beef. Dinner: Evan Williams Whiskey, Kraft MiO Liquid Water Enhancer - Fruit Punch, Shepherd's Pie with Beef. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints. more...
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