bluecandle2000's Journal, 22 August 2014

Weigh In record (no journal entry) for 22 August 2014

215.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2014:

272 kcal

Fat: 14.56g | Prot: 30.93g | Carb: 3.07g. Breakfast: Summer Shrimp. more...

3092 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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bluecandle2000's weight history