bebonze's Journal, 22 August 2014

232.2 lb Lost so far: 4.4 lb.    Still to go: 52.2 lb.    Diet followed 100%.

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52 kcal

Fat: 5.05g | Prot: 0.28g | Carb: 2.09g.   Breakfast: Coffee, Splenda No Calorie Sweetener, Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream. more...

3154 kcal

Activities & Exercise: Driving - 3 hours, Resting - 5 hours and 50 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 40 minutes. more...