Yvonne Conradie's Journal, 22 August 2014

Weigh In record (no journal entry) for 22 August 2014
255.7 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed N/A.

Diet Calendar Entry for 22 August 2014:
490 kcal Fat: 20.33g | Prot: 35.41g | Carb: 43.29g.   Breakfast: Kroger Aged Sharp White Cheddar Cheese. Lunch: Rye Bread. Dinner: Tomatoes, Cougar Gold Sharp White Cheddar Cheese, Toasted Rye Bread, Toasted Rye Bread. Snacks/Other: Beef Biltong. more...



     
 

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