templeofchrist's Journal, 22 August 2014

Well, with a tip from a family member I tried a video on YouTube called Fitness Blender. They have several options to choose from. Today I did the 25 minute cardio, abs, and butt video. My thought was, its only 25 minutes, I can the simple video in while the kids nap. While the time of the video was short, the exercises were anything but simple. I have never had such a thorough workout in such little time. So now,I sign off completely and utterly exhausted. Hope everyone has a great day.



     
 

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