Weigh In record (no journal entry) for 22 August 2014
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233.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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420 kcal
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Fat: 14.00g | Prot: 4.00g | Carb: 70.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
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losing 0.2 lb a week
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vmcclent's weight history
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