Weigh In record (no journal entry) for 22 August 2014
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200.8 lb
Lost so far: 8.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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62 kcal
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Fat: 0.20g | Prot: 1.40g | Carb: 12.80g.
Breakfast: Scotti Gallette di Riso. more...
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losing 0.4 lb a week
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paolo's weight history
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