melissarowe's Journal, 30 April 2009

Weigh In record (no journal entry) for 30 April 2009
195.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 April 2009:
1785 kcal Fat: 85.64g | Prot: 57.46g | Carb: 190.47g.   Breakfast: Strawberry Fruit Roll-Ups. Lunch: Shrimp Scampi, Lobster Tail, home mashed potatoes, Snow Crab Legs, 100% Pure Melted Butter, Red lobster. Snacks/Other: cream cheese, french toast, Mini Glazed Donuts. more...
2452 kcal Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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