anandekbote's Journal, 22 August 2014

Weigh In record (no journal entry) for 22 August 2014
209.4 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entries for 22 August 2014:
2112 kcal Fat: 39.78g | Prot: 57.98g | Carb: 373.49g.   Breakfast: Tea with Milk, Tea with Milk, Tea with Milk and Sugar, Deep Methi Paratha, Tea with Milk and Sugar. Lunch: Dal, China Lily Soya Sauce, Udupi Mendu Vada, White Rice, Chapati. Dinner: White Rice, Vegetarian Vegetable Soup (Prepared with Water). more...
2347 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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