Weigh In record (no journal entry) for 21 August 2014
|
130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 August 2014:
|
700 kcal
|
Fat: 12.77g | Prot: 55.48g | Carb: 94.92g.
Breakfast: Tortilla, Coffee with Cream. Lunch: Fuji Apples, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Oatmeal, Cooked Green Peas (Canned), Chicken Breast (Oven Roasted, Fat Free, Sliced). more...
|
|
1473 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audrey333's weight history
|