Hui Nah's Journal, 05 August 2014

132.7 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed N/A.

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779 kcal

Fat: 27.48g | Prot: 41.72g | Carb: 92.56g.   Breakfast: Malted Drink Powder Mix (Natural). Lunch: Lettuce Salad with Assorted Vegetables, Tuna Fish Salad. Snacks/Other: Nature Valley Oats 'N Honey Crunchy Granola Bars, Bananas. more...

1714 kcal

Activities & Exercise: running - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...