|
This week was a week that didnt' show on the scale but I can definately feel that the weight loss is starting to finally show. Hopefully next week it will show on the scale and I can hit my monthly goal of 10 lbs.
Diet Calendar Entries for 25 March 2011:
|
1416 kcal
|
Fat: 58.24g | Prot: 99.76g | Carb: 128.69g.
Breakfast: Milk (Nonfat), Special K Fruit & Yogurt Cereal. Lunch: Roast Turkey & Swiss Sandwich, Chopped Side Salad, Buttermilk Ranch Dressing. Dinner: Tenderloin Pork breaded. more...
|
|
3019 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gayleb88's weight history
|