Weigh In record (no journal entry) for 21 August 2014
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196.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2014:
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637 kcal
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Fat: 22.10g | Prot: 21.23g | Carb: 89.15g.
Breakfast: Tea with Milk, Tomato Sandwich. Lunch: Whole Wheat Bread, Farmers Union Greek Style Natural Yoghurt, Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). more...
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