Weigh In record (no journal entry) for 21 August 2014
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2014:
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1037 kcal
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Fat: 13.91g | Prot: 113.99g | Carb: 115.62g.
Breakfast: Bananas, Quaker Old Fashioned Oats, Golden Acres Quark. Lunch: Precision Engineered Whey Protein Isolate, Wholesome Garden Sugar Snap Peas, Brown Rice, World Catch Wild Salmon. more...
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edwardseymour's weight history
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