weeeezer's Journal, 21 August 2014

Starting over

217.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed poorly.

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249 kcal

Fat: 8.29g | Prot: 16.46g | Carb: 31.16g.   Breakfast: Egg White, Strawberries, Nickles Light 35 White Bread, Scrambled Egg (Whole, Cooked), Chiquita Banana. more...

2734 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...