Waist - 25in Thigh - 22.75in Butt - 38.5in Upper arm - 10.25in
Diet Calendar Entry for 20 August 2014:
|
1416 kcal
|
Fat: 43.93g | Prot: 86.48g | Carb: 175.29g.
Breakfast: Oven Roasted Turkey Brust with Broth, Mini Quiches, Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Dannon Light & Fit Greek - Peach. Dinner: Sweet and Sour Chicken or Turkey, Cashew Chicken. Snacks/Other: Lender's Plain Bagels, Butter, Dreyer's Slow Churned Cookie Dough. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chelsealang's weight history
|