Weigh In record (no journal entry) for 20 August 2014
|
193.8 lb
Lost so far: 9.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2014:
|
305 kcal
|
Fat: 10.14g | Prot: 8.76g | Carb: 46.43g.
Breakfast: Oscar Mayer Traditional Bacon, Plain Pancakes, Chiquita Banana. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
talulaa7's weight history
|