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HskerGirl
Journal
20 Aug 14
HskerGirl's Journal, 20 August 2014
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Weigh In record (no journal entry) for 20 August 2014
123.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2014:
1265 kcal
Fat: 67.50g | Prot: 22.00g | Carb: 144.00g.
Breakfast:
Onion Rings (Medium), Original Runza Sandwich, Red Velvet Cupcake.
more...
1554 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 6 hours, Sleeping - 12 hours, Driving - 3 hours, Standing - 1 hour.
more...
losing 6.3 lb a week
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