mfstoor's Journal, 20 August 2014

203.2 lb Lost so far: 6.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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2290 kcal

Fat: 129.74g | Prot: 72.17g | Carb: 171.90g.   Breakfast: Coffee. Lunch: Buffalo Wild Wings Boneless Wings (4). Dinner: On The Border Chips and Salsa, Dos Equis Dos Equis Amber, On The Border Ground Beef Border Chimichanga. more...

2807 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 6 hours. more...