Weigh In record (no journal entry) for 20 August 2014
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251.0 lb
Lost so far: 13.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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135 kcal
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Fat: 8.09g | Prot: 4.57g | Carb: 12.19g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Coffee, Baileys Coffee Creamer - French Vanilla. more...
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losing 2.3 lb a week
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oceanavenue's weight history
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