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InternecivusRaptus
Journal
20 Aug 14
InternecivusRaptus's Journal, 20 August 2014
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Weigh In record (no journal entry) for 20 August 2014
134.9 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2014:
1400 kcal
Fat: 40.60g | Prot: 78.22g | Carb: 189.93g.
Breakfast:
Fried Breaded Rabbit, Potato, Earl Grey Tea.
Lunch:
Soy Sauce, Butter, Whole Wheat Spaghetti.
Snacks/Other:
Red Tomatoes.
more...
1662 kcal
Activities & Exercise:
Desk Work - 3 hours, Housework - 40 minutes, Resting - 14 hours, Sleeping - 6 hours and 20 minutes.
more...
gaining 9.3 lb a week
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