Weigh In record (no journal entry) for 19 August 2014
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208.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2014:
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4764 kcal
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Fat: 86.59g | Prot: 193.06g | Carb: 764.37g.
Breakfast: Almare 2 Lachs Filets, Knusperone Schoko Wheaties, Aldi Fettarme Milch. Lunch: Knusperone Obst Riegel Apfel, Barilla Penne Rigate. Snacks/Other: Myprotein Myprotein Omega 3, Myprotein Myprotein Impact Whey Protein, Frey Nutrition Frey Nutrition Malto 95. more...
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gaining 0.8 lb a week
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Schroeder1024's weight history
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