 |
christine1219's Journal, 10 March 2007
|
 |
|
Did 30 minutes cardio today, along with weightlifting session. Also took the dogs for a walk (which I do most every day). So far, so good with the diet (day 2 of 7 day prequel). I'm actually trying the 1-day detox diet first before I go with the fat flush plan. It sounds like my liver needs some cleaning up first. The big test will be on Thursday, when I plan my day of fasting.
|
155.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Fat Flush Plan
Other Journals for Fat Flush Plan
|
christine1219's weight history
christine1219's Recent Activity
christine1219's own activity
No recent activity.
christine1219's Buddies
No recent activity.
Fat Flush Plan Recent Activity
|