Weigh In record (no journal entry) for 18 August 2014
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148.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 August 2014:
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3808 kcal
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Fat: 170.33g | Prot: 213.15g | Carb: 353.03g.
Breakfast: Weetabix Weetabix, Cravendale Whole Milk. Lunch: Sainsbury's Cubetti Di Pancetta For Cooking, Tesco Italian Pasta, Dolmio Stir-in Slow Roasted Garlic and Tomato. Dinner: GU Lemon Cheese Cake, Aunt Bessie's Mashed Potatoes, Tesco Curly Kale, Sainsbury's Just Cook Chicken Breast Strips with Garlic and Rosemary Marinade. Snacks/Other: Maynards Sports Mix, Cravendale Whole Milk, MyProtein Total Gainer, Nobby's Salted Peanuts. more...
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1999 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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