Weigh In record (no journal entry) for 18 August 2014
Diet Calendar Entry for 18 August 2014:
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1452 kcal
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Fat: 66.98g | Prot: 79.31g | Carb: 137.31g.
Breakfast: Great Value Blueberry Waffles, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Fried Egg. Lunch: Wish-Bone Light Italian Dressing, Deli Turkey or Chicken Breast Meat, Grape Tomatoes, Lettuce. Dinner: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sara Lee 100% Whole Wheat Bread (50g). Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Bananas. more...
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