sweetpeamandy's Journal, 18 August 2014

203.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 35.52g | Prot: 46.74g | Carb: 162.20g.   Breakfast: Granulated Sugar, Nestle Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Hungry Jack Instant Mashed Potatoes, American Value Green Beans (Canned). Dinner: Albertsons Canned Whole Kernel Corn, Betty Crocker Hamburger Helper - Crunchy Taco. Snacks/Other: Big K Blue Raspberry Soda. more...

2364 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...