Weigh In record (no journal entry) for 23 March 2011
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1193 kcal
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Fat: 25.47g | Prot: 50.19g | Carb: 205.43g.
Breakfast: banana, instant oatmeal. Lunch: green beans, strawberrie, apple, chobani greek yogurt plain non-fat. Dinner: cafe latte skim starbucks, whole wheat bread, hummus. more...
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steady weight
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Julie Hicks's weight history
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