Weigh In record (no journal entry) for 16 August 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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670 kcal
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Fat: 26.00g | Prot: 12.00g | Carb: 98.00g.
Breakfast: Kitchens Of India Pindi Chana Chick Peas Curry, Paratha. more...
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gaining 0.1 lb a week
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furqan143's weight history
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