snieswia's Journal, 28 April 2009

179.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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886 kcal

Fat: 18.70g | Prot: 45.63g | Carb: 134.66g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Lean Cuisine Caesar Bowl, Pear. Dinner: Del Monte Green Beans, Lasagna Florentine. Snacks/Other: Weight Watchers Yogurt. more...

2276 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...