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5 ft 4 inch female weight on 14/08/2014, at 2:41 pm: 60 kg, when poohed twice in the morning and weight due to indoors most of the time, but was outside most some of the times away from home at c.h and few weeks pregnant.
ideal body weight for a normal standard 5ft 4 inch woman: 8 stones, 54 kg, 120 pounds(lb).
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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