Weigh In record (no journal entry) for 25 October 2021
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253.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 October 2021:
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1393 kcal
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Fat: 44.19g | Prot: 65.68g | Carb: 188.29g.
Breakfast: Batavo Iogurte de Morango, Banana, Quaker Aveia em Flocos, Leite Integral. Lunch: Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Ovo Cozido. Dinner: Tomates, Ovo Cozido. Snacks/Other: Pão Integral, Banana, Club Social Integral. more...
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Luan Lupatini's weight history
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