Doing good so far. Kicked off the morning with a HUGE 90 cal smoothie! Life is good.
Please let me know if you have any more low cal recipes! Follow me on twitter @iamleesa
Diet Calendar Entries for 22 March 2011:
|
694 kcal
|
Fat: 22.84g | Prot: 40.06g | Carb: 85.50g.
Breakfast: lite strawberry yogurt, V8 Splash, frozen fruit. Lunch: Morey's - Wild Alaska Salmon - Marinated Seasoned Grill, 6 oz. Filet , Stringsters , baby carrots, lite Ranch, Spinach. Dinner: green beans, pasta, salmon. Snacks/Other: Special K bar, fuze, Quaker Mini Deli, tangerine. more...
|
|
2608 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
Comments
thanks for your support! you can do it too!!!
24 Mar 11 by member: pma12
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leesa702's weight history
|