Weigh In record (no journal entry) for 12 August 2014
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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688 kcal
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Fat: 16.51g | Prot: 58.02g | Carb: 85.57g.
Breakfast: Coffee, Fiber One Bran Cereal. Lunch: Cucumber (with Peel) , Chobani 0% Plain Greek Yogurt (8 oz), Raspberries . Dinner: Chicken Breast, Cottage Inn Cheese Pizza, Lettuce Salad with Assorted Vegetables. more...
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losing 7.0 lb a week
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