Weigh In record (no journal entry) for 21 March 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2011:
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1416 kcal
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Fat: 84.69g | Prot: 67.31g | Carb: 123.64g.
Breakfast: starbucks tall chai latte with whip cream, half an orange. Lunch: red robin honey poppyseed dressing, red robin side salad , red robin protein garden burger. Dinner: Sharp Cheddar Cheese, ketchup, relish, Multi Grain Wrap, nathans . Snacks/Other: banana. more...
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4195 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (exercise) - 3.5/mph - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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