Weigh In record (no journal entry) for 11 August 2014
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246.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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3400 kcal
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Fat: 190.61g | Prot: 196.23g | Carb: 181.38g.
Breakfast: IHOP Scrambled Egg. Lunch: Sonic California Cheeseburger, Sonic Tater Tots (Regular). Dinner: Coors Light Beer (Bottle). Snacks/Other: Salmon Cake or Patty. more...
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steady weight
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froggprinc's weight history
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