ArielLarson's Journal, 21 March 2011

137.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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402 kcal

Fat: 25.05g | Prot: 27.59g | Carb: 16.02g.   Breakfast: Coffee, Heat 'n Serve Fully Cooked Sausage Patties, fried egg. Lunch: butter popcorn organic. Dinner: broccoli, chuck steak with au jus. Snacks/Other: string cheese. more...

1882 kcal

Activities & Exercise: Exercise machine (slow) - 10 minutes, Stretching (yoga) - 5 minutes, Sitting - 7 hours and 55 minutes, Housework - 1 hour, Resting - 7 hours, Sleeping - 7 hours and 50 minutes. more...