Glenith's Journal, 11 August 2014

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Weigh In record (no journal entry) for 11 August 2014

183.0 lb Lost so far: 0 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2014:

2410 kcal

Fat: 110.01g | Prot: 25.83g | Carb: 338.75g. Lunch: Fanta Fruit Twist (Bottle), Brownie, Deep Fried Potato French Fries (from Frozen). more...

2981 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Glenith's Journal, 11 August 2014

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