Weigh In record (no journal entry) for 11 August 2014
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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383 kcal
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Fat: 25.48g | Prot: 33.06g | Carb: 5.27g.
Breakfast: Beef Tenderloin with Mayonnaise. more...
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shadixo's weight history
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