Weigh In record (no journal entry) for 11 August 2014
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189.0 lb
Lost so far: 15.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2014:
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118 kcal
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Fat: 3.00g | Prot: 5.00g | Carb: 17.00g.
Breakfast: Ski Raspberry Yoghurt. more...
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gaining 0.6 lb a week
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