Weigh In record (no journal entry) for 21 March 2011
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288.0 lb
Lost so far: 34.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2011:
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2020 kcal
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Fat: 76.94g | Prot: 53.94g | Carb: 285.61g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, Nutella Hazelnut Spread, 2% Fat Milk, Fruit Loops Cereal. Lunch: lean cuisine sweedish meatballs. Dinner: powdered doughnuts. Snacks/Other: Jalapeno Kettle Cooked Potato Chips, Sandwich Crackers, Sweet Roll, Milk Chocolate Peanut Butter Cups (Snack Size), Snickers Bar (Fun Size), Citrus Green Tea. more...
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3971 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 5 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 7 hours and 15 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes. more...
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steady weight
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msthickthighs3265's weight history
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