jbbontrack's Journal, 10 August 2014

Got back from a week at Disneyland

146.8 lb Lost so far: 13.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

---

888 kcal

Fat: 24.16g | Prot: 24.35g | Carb: 145.74g.   Breakfast: Blueberries, Blue Diamond Almond Breeze Original, Trader Joe's Shredded Bite Size Wheats. Lunch: Leeann Chin Shrimp Vegetable Stir Fry, Steamed Rice. Snacks/Other: Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Mission Restaurant Style Tortilla Chips. more...

1785 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...