day 10 p3/2
day 5 period last day
(41.3% bf 28.3 bmi) 38% bf 44% tbw
Steak day.
|
170.0 lb
Lost so far: 10.3 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
gaining 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jclynne's weight history
|