Weigh In record (no journal entry) for 08 August 2014
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102.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2014:
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1474 kcal
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Fat: 37.41g | Prot: 36.80g | Carb: 246.60g.
Breakfast: MultiVites Gummy Vitamins, Chocolate Hazelnut Spread, バナナ, Avocado, Multigrain Bread, Muenster Cheese, Red Seedless Grapes, Calcium Gummy Vitamins, Cut Mango, Double Fiber Bread. Lunch: おにぎり, Mission Figlets. Dinner: Organic Mixed Berries. Snacks/Other: Cinnamon Sugar Pretzel. more...
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1321 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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