Tea896's Journal, 19 March 2011

145

144.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

1677 kcal

Fat: 66.60g | Prot: 43.95g | Carb: 222.88g.   Breakfast: Toasted and Buttered White Bread, Ice Tea (Large). Lunch: French Fries (Medium), Sweet Tea (Large), Chicken McNuggets (10 Pieces). Snacks/Other: Caffeine Free Diet Pepsi (Can), Chex Mix Cheddar, Shrimp Fried Rice. more...

1956 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...