caitybee103's Journal, 06 August 2014

186.6 lb Lost so far: 0.4 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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716 kcal

Fat: 23.69g | Prot: 30.48g | Carb: 102.36g.   Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Thai Kitchen Thin Rice Noodles, Market Pantry Small Cooked Shrimp. Dinner: Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Peanut Butter, Banana. more...

2062 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...