Weigh In record (no journal entry) for 06 August 2014
|
163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 August 2014:
|
930 kcal
|
Fat: 35.51g | Prot: 62.60g | Carb: 64.20g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Poached Egg, Tea (Brewed). Lunch: Lean Cuisine Culinary Collection Chicken Carbonara. Dinner: Red Table Wine, Publix Zesty Italian Salad Dressing, Organic Girl Baby Spring Mix, Cooked Brussels Sprouts, Pork Loin (Tenderloin). Snacks/Other: Cabot Extra Sharp White Cheddar Cheese. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianeCape's weight history
|