Weigh In record (no journal entry) for 05 August 2014
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100.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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763 kcal
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Fat: 23.33g | Prot: 55.17g | Carb: 85.07g.
Breakfast: Oatmeal. Lunch: Turkey Sandwich. Dinner: Landshire Turkey & Cheese Sandwich. more...
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losing 0.5 lb a week
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