Weigh In record (no journal entry) for 05 August 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2014:
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440 kcal
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Fat: 15.96g | Prot: 13.33g | Carb: 63.47g.
Breakfast: Gold Emblem Hazelnut Coffee Creamer, Coffee with Cream and Sugar. Lunch: Gatorade G2 Perform 02 - Cool Blue, Hard-Boiled Egg. more...
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gaining 0.1 lb a week
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