Weigh In record (no journal entry) for 18 March 2011
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126.6 lb
Lost so far: 3.8 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2011:
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1658 kcal
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Fat: 67.20g | Prot: 87.20g | Carb: 177.11g.
Breakfast: High Protein Meal Replacement, Cream (Half & Half). Lunch: chicken pesto panini. Dinner: reduced fat shredded cheddar, Flour Tortillas, Corned Beef, egg whites, egg. Snacks/Other: chocolate cake. more...
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1945 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 3 hours, Driving - 1 hour and 45 minutes, Desk Work - 7 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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