Weigh In record (no journal entry) for 04 August 2014
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205.3 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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793 kcal
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Fat: 40.06g | Prot: 46.12g | Carb: 66.56g.
Breakfast: Cos o Lechuga Romana, Queso Natural, Pan Integral. Lunch: Ensalada de Verduras Mixtas, Filete de Res. Snacks/Other: Helado de Chocolate. more...
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losing 0.9 lb a week
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Williams wilson's weight history
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